Description
Price: $6.99
(as of Aug 24,2023 22:32:00 UTC – Details)
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This is a simple weightlifting journal and tracker with a moment of gratitude to get your best lift in without unnecessary frills. Each page includes
– A place for you to circle the month and day
– Space for a moment of gratitude
-Space for 6 sets, reps, and weights, and six exercises, supersets etc.
-Space to note any cardio
-A place for reflection on the day and/or the session
200 pgs
ASIN : B09BT69L3R
Publisher : Independently published (August 1, 2021)
Language : English
Paperback : 200 pages
ISBN-13 : 979-8548096920
Item Weight : 12.8 ounces
Dimensions : 6 x 0.46 x 9 inches
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